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MCC Daily Tribune Archive

National Walking Day at MCC -- Couch to 5K KickOff


Several collaborations within MCC will bring events, programs, and information to the College community on Wednesday, April 5, 2017 starting at 11:00 a.m. in the Flynn Campus Center Terrace, at the Brighton Campus: 

-  National Walking Day

-  Couch to 5K

-  MCC Homecoming 5K Walk/Run for Scholarships

-  Rochester Heart Walk/Run

-  Enough is Enough

The Wellness Council and the Homecoming 5K Walk/Run for Scholarships Planning Committee are working together to get you off the couch and walking – or even running!  In honor of National Walking Day on April 6, we have scheduled an event to unveil MCC’s “Walking Routes” and will also be kicking off the “Couch to 5K Program.” This program is for everyone – including those who have never before walked or tried to run even a short distance.  Fleet Feet Sports will also be available with information on their programs, equipment, attire, running shoes, and free fitting analyses.

Click here for more information regarding the Annual 5K Walk/Run for Scholarships taking place on Homecoming Day, October 7, 2017!  You can also register for the Annual 5K Walk/Run for Scholarships at the information table on April 5. 

Are you considering registering for the Heart Walk and Run happening on April 22?  It is free to register to walk! You can register and/or donate at the information table on April 5, or you can click here to join online!

Feel free to contact the Wellness Council if you would like more information on any of these programs at:  <mailto:MCCWellness@monroecc.edu>. 

Check out the Fit & Friendly Channel on myMCC/Employee Tab!

Meg LeBeau
MCC Wellness Council
03/30/2017