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MCC Daily Tribune Archive

Reminder: Qi Gong today!


The Wellness Team is pleased to welcome Raphaela McCormack, a certified Qi Gong therapist to host a special session of Qi Gong today Friday, March 21, 1:00 p.m. -2:00 p.m., in Building 10-100.

Qi Gong (pronounced chee gong or gung) is a practice that involves a series of postures and exercises including slow circular movements, regulated breathing, focused meditation and self-massage.

Raphaela McCormack is a certified Qi Gong therapist, completing her studies at the Qi Gong Institute in Rochester in 2004 and at the Elixir Light Healing School of Qi Gong, Lily Dale N.Y. in 2008.  She has been a student of Qi Gong since 2001 practicing as a therapist since 2004, and has been teaching Qi Gong and T’ai Chi since 2003 in the Greater Rochester area. Her teaching brings her to 12 different locations weekly.  When Raphaela is not teaching, she is giving Qi Gong treatments, at Empire Therapeutic Massage and Wellness Center.  

Donna Burke
The Wellness Team
03/21/2014