Save the date!
Join us to learn the benefits of walking meditation and help celebrate the end of a successful semester with a peaceful and powerful exercise on Wednesday, May 14th at noon. We will walk through campus and end in a Tai Chi walking exercise led by our very own Wayne Uter from the ESOL/ Transitional Studies and Mathematics Departments.
Start location: Meet at the poetry garden outside in the quad of Buildings 4, 6 and 12, and we will walk to the Memorial Garden by the pond. Rain Location: PAC Center Indoor Field/Track
The attachment was prepared by Doug Miller from Registration and Records to help explain walking meditation and its benefits.
The Wellness Team
Donna Burke The Wellness Team 05/02/2014
Attachments:
FindYourStride.pdf
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