PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

PEC-148 Sections for Spring 2019

With the following scheduling option(s)

15 Sections Offered

PEC-148, Section 026

CRN #22117
Yoga
Traditional (In-Person)

Instructor(s)

Catherine Elmer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 181

CRN #22131
Yoga
Traditional (In-Person)

Instructor(s)

Catherine Elmer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 22nd, 2019 – May 25th, 2019Tuesday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday
6:00 pm - 8:50 pm

PEC-148, Section 004

CRN #22151
Taekwondo
Traditional (In-Person)

Instructor(s)

Jeffrey De Wilde

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 22nd, 2019 – May 25th, 2019Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am

PEC-148, Section 009

CRN #22164
Taekwondo
Traditional (In-Person)

Instructor(s)

Jeffrey De Wilde

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 22nd, 2019 – May 25th, 2019Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section 010

CRN #22168
Traditional (In-Person)

Instructor(s)

Anne Flatley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 22nd, 2019 – May 25th, 2019Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section SL1

CRN #22174
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 22nd, 2019 – May 25th, 2019N/A
Type Lecture
Location Online
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time N/A

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-148, Section 012

CRN #22176
Cardio Boot Camp
Traditional (In-Person)

Instructor(s)

Tara Jehlen

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 22nd, 2019 – May 25th, 2019Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 019

CRN #22201
Traditional (In-Person)

Instructor(s)

Anne Flatley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
9:30 am - 10:50 am

PEC-148, Section 021

CRN #22214
Traditional (In-Person)

Instructor(s)

Tara Jehlen

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 023

CRN #22224
Traditional (In-Person)

Instructor(s)

Mary Salluzzo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 011

CRN #25472
Traditional (In-Person)

Instructor(s)

Mary Salluzzo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 22nd, 2019 – May 25th, 2019Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 020

CRN #25474
Physical Fitness-Power Lifting
Traditional (In-Person)

Instructor(s)

Rocky Delfino

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room PACFIT
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room PACFIT
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
9:30 am - 10:50 am

PEC-148, Section 027

CRN #26763
Traditional (In-Person)

Instructor(s)

Gina Andrecolich-Montesano

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 185

CRN #28215
Yoga
Traditional (In-Person)

Instructor(s)

Amanda Bayer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 22nd, 2019 – May 25th, 2019Wednesday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Wednesday
6:00 pm - 8:50 pm

PEC-148, Section CC2

CRN #32731
Traditional (In-Person)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDowntown Campus
Room 236
Jan 22nd, 2019 – May 25th, 2019Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Downtown Campus
Room 236
Date(s) Jan 22nd, 2019 – May 25th, 2019
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm