PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

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PEC-148 Sections for Fall 2019

20 Sections Offered

PEC-148, Section 001 — CRN #11142
2 Credit Hours — Classroom

Instructor(s)
Rocky Delfino

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 100
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday
8:00 am - 9:15 am
Type Lecture
Location Brighton Campus
Building 10, Room 100
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday
8:00 am - 9:15 am
PEC-148, Section 003 — CRN #11148
2 Credit Hours — Classroom

Instructor(s)
Anne Flatley

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am
PEC-148, Section 005 — CRN #11155
2 Credit Hours — Classroom

Instructor(s)
Anne Flatley

Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am
PEC-148, Section 008 — CRN #11162
2 Credit Hours — Classroom

Instructor(s)
TBA
Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday
2:00 pm - 3:15 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday
2:00 pm - 3:15 pm
PEC-148, Section 015 — CRN #11182
2 Credit Hours — Classroom

Instructor(s)
Anne Flatley

Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
9:30 am - 10:50 am
PEC-148, Section 017 — CRN #11190
2 Credit Hours — Classroom

Instructor(s)
Anne Flatley

Seats Remaining

28

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm
PEC-148, Section 020 — CRN #11227
2 Credit Hours — Classroom

Instructor(s)
TBA
Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm
PEC-148, Section 021 — CRN #11230
2 Credit Hours — Classroom

Instructor(s)
TBA
Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm
PEC-148, Section 022 — CRN #11231
2 Credit Hours — Classroom

Instructor(s)
TBA
Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm
PEC-148, Section 026 — CRN #11245
2 Credit Hours — Classroom
(Taekwondo)

Instructor(s)
TBA
Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am
PEC-148, Section 027 — CRN #11255
2 Credit Hours — Classroom
(Cardio Boot Camp)

Instructor(s)
TBA
Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm
PEC-148, Section 028 — CRN #11262
2 Credit Hours — Classroom
(Personal Defense)

Instructor(s)
TBA
Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureTBAAug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
10:00 am - 11:20 am
Type Lecture
Location TBA
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
10:00 am - 11:20 am
PEC-148, Section 032 — CRN #11270
2 Credit Hours — Classroom
(Yoga)

Instructor(s)
TBA
Seats Remaining

32

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm
PEC-148, Section 033 — CRN #11274
2 Credit Hours — Classroom
(Yoga)

Instructor(s)
TBA
Seats Remaining

30

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm
PEC-148, Section 181 — CRN #11278
2 Credit Hours — Classroom
(Yoga)

Instructor(s)
TBA
Seats Remaining

33

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 26th, 2019 – Dec 21st, 2019Tuesday
6:00 pm - 8:40 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday
6:00 pm - 8:40 pm
PEC-148, Section 182 — CRN #11281
2 Credit Hours — Classroom
(Yoga)

Instructor(s)
TBA
Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Aug 26th, 2019 – Dec 21st, 2019Wednesday
6:00 pm - 8:40 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Wednesday
6:00 pm - 8:40 pm
PEC-148, Section CC3 — CRN #11377
2 Credit Hours — Classroom

Instructor(s)
Michael Britton

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureDowntown Campus
Room 236
Aug 26th, 2019 – Dec 21st, 2019Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Downtown Campus
Room 236
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm
PEC-148, Section SL1 — CRN #13020
2 Credit Hours — SUNY Learning Network (Online)

Instructor(s)
Michael Britton

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureOnline
Aug 26th, 2019 – Dec 21st, 2019N/A
Type Lecture
Location Online
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time N/A
***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***
PEC-148, Section 007 — CRN #14619
2 Credit Hours — Classroom

Instructor(s)
TBA
Seats Remaining

28

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm
PEC-148, Section CC1 — CRN #23209
2 Credit Hours — Classroom

Instructor(s)
Michael Britton

Seats Remaining

31

Already on Waitlist

0

Scheduled Meeting Times
TypeLocationDate(s)Day / Time
LectureDowntown Campus
Room 236
Aug 26th, 2019 – Dec 21st, 2019Monday, Wednesday
1:00 pm - 2:15 pm
Type Lecture
Location Downtown Campus
Room 236
Date(s) Aug 26th, 2019 – Dec 21st, 2019
Day / Time Monday, Wednesday
1:00 pm - 2:15 pm