Intramurals

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Losing it with Leanne With Leanne Fisher What: A mix of several different modes of exercise, including cardiorespiratory work, circuit training, interval training, resistance training, etc. When: Tuesdays and Thursdays, 6:30-7:30 a.m. Where: PAC Fitness Center, HPL, or Dance Studio Starts: Sept. 27 Program Description: Proper technique, injury prevention and working within the target heart rate zone will be major focuses of the class. No need to have any previous experience. Any current level of fitness is acceptable. Instructor will adapt exercises if possible. One of the great parts of this class is the camaraderie that is established. Sign-up: Online at the intramural website Questions:  Call 292-2853 or e-mail lfisher@monroecc.edu ***Once registered, participants will receive an e-mail with more details***

Telephone:	585-292-2869
Email:	Jeff Parrinello - Intramural Director