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Course Descriptions

Graduation PE Requirements

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Athletics Department

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WORKSHEET 12-C: Paramount 1 RM scores. PARAMOUNT1 RM SCORESHEET STRENGTH SCORES PULLOVER Pre: Post: SEATED CHEST PRESS Pre: Post: VERTICAL BUTTERFLY Pre: Post: DELTOID Pre: Post: SHOULDER PRESS Pre: Post: TRICEP EXTENSION Pre: Post: BICEP CURL Pre: Post: ABDOMINALS Pre: Post: LOWER BACK Pre: Post: LEG CURL Pre: Post: LEG EXTENSION Pre: Post: OUTER THIGH Pre: Post: INNER THIGH Pre: Post: ROTARY TORSO R Pre: Post: ROTARY TORSO L Pre: Post: LAT. PULL Pre: Post: Go Back To Main Menu Go To Worksheet 13-A Programs Course Descriptions Graduation PE Requirements Facilities Athletics Department Faculty and Staff Faculty Web Sites SUNY Learning Network FAQs