MCC Daily Tribune

Kicking it with Kevin

Your boss knows that you get more done when you are happy, relaxed, and healthy. Therefore, they will want you to go walking with me today! They will be glad that you are getting out of your seat, getting away from your desk, and coming back energized and ready to work. You need both mental and physical breaks and they know that. You should join me for a one mile walk. Upper management wants you to. 

I have committed to walking the Heart Walk with the Wellness Council’s team on June 9th.  I am getting ready for that.  I’ll be walking at a conversational pace; too fast for texting your friends but just right for walking along and talking with them. I will be walking at 11:00 and 3:00. Today I'll be doing the second floor route, I'll be starting by the elevator by the main entrance. I hope to see you there, too.

I have committed to walking the Heart Walk with the Wellness Council’s team on June 9th. You do not have to make the same commitment to walk with me. However, if you would like to join the MCC team or support me financially, you can do either or both at http://www2.heart.org/goto/K-Simmons .

Kevin Simmons
Communications and Network Services
04/12/2022