CARDIO JAM - FUN & FITNESS
Includes a combination of step and low impact aerobics, strength and flexibility training, pilates principles and relaxation.
Begins: Tuesday, Jan.21, 2003
Days: Tuesdays & Thursdays
Time: 4:30 - 5:30 p.m.
Place: Dance Studio, 10-143, Brighton Campus
Open and free to the College community.
No experience necessary - demo at 4:15 PM.
Sponsored by Intramural Programs.
Questions? Contact Barb Litterio at 292-2000, mailbox 6715
Janet Townsend
Health & Physical Education
01/17/2003 |