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MCC Daily Tribune

National Migraine and Headache Awareness Month

National Migraine and Headache Awareness Month (#MHAM) is observed in June. The month observes, recognizes, and honors the headache and migraine communities that are continuously working together for headache disorders be recognized as legitimate neurobiological diseases. It also encourages people with migraines or chronic headaches to consult a medical professional for proper diagnosis and treatment. It aims to enlighten individuals with headache disorders about the various treatments available.

HOW TO OBSERVE NATIONAL MIGRAINE & HEADACHE AWARENESS MONTH

  1. Take part in community walks

    Take part in community walks and runs to support the cause. Presently, there are even virtual runs and walks where people can individually walk, run, or use a treadmill to raise funds for the cause.

  2. Volunteer for campaigns

    Many associations carry out campaigns for which they need volunteers. Volunteer and play your part. You can also participate in fundraisers.

  3. Share your story

    If you suffer from migraines or any other kind of headaches, share your story and how it feels to live with this. Help others with these conditions realize that they aren’t alone.

5 FACTS ABOUT MIGRAINES THAT YOU DIDN’T KNOW

  1. Migraines in children

    Migraines affect men, women, as well as children, and an estimated 10% of American children suffer from them.

  2. High rate of headaches

    According to the National Headache Foundation, 47% of adults in the United States experience some form of a headache each year.

  3. Many different headaches

    There are 150 different types of headaches, with the most common being tension-, migraine-, and cluster headaches.

  4. Migraine prevalence in America

    More than 36 million people experience migraine headaches in America, which is 12% of the entire population.

  5. Migraines worldwide

    According to the World Health Organization, one in seven people suffer from migraines worldwide.

WHY NATIONAL MIGRAINE AND HEADACHE AWARENESS MONTH IS IMPORTANT

  1. It spreads the word

    National Migraine & Headache Awareness Month spreads awareness and legitimizes the harsh truths of these conditions. It brings the concerns of the patients to the forefront.

  2. It promotes research efforts

    Throughout National Migraine and Headache Awareness Month, the International Headache Academy and other organizations carry out different kinds of campaigns to get young minds interested in the issue.

  3. It encourages people

    National Migraine and Headache Awareness Month encourages people who face the issue and reach out to a healthcare provider. There are new treatments available that can help a lot.

Sarah Benedict
MCC Wellness Council
06/16/2022