MCC Daily Tribune

This Week's Coloring Pages

CAN COLORING REALLY REPLICATE THE EFFECTS OF MEDITATION?

There are claims by many that coloring is a form of meditation. When you meditate, your brain enters a relaxed state by focusing on the present and blocking out the nonstop thinking we all experience. As a result, you reach a state of calm that relieves your brain from the daily stresses of life.

Don't just take our word for it- try it for yourself!

Attached Files:
coloring-adult-flowers-dark.pdf
coloring-Song-Of-The-Spheres-Crimson-Vermillion.pdf

Sarah Benedict
MCC Wellness Council
06/15/2022