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MCC Daily Tribune

Kicking It With Kevin

We will be walking Monday - Wednesday for the weeks leading up to the June 9th Heart Walk. Each day I will be leading a Wellness Council sponsored walk at 11:00 and 3:00. Mondays we start on floor 1, Tuesdays floor 2, and Wednesdays floor 3 of building 1. We start by the elevator on the appropriate floor. Weather permitting we walk outdoors. So far this week the weather has been perfect! Furthermore, we have both a mile and a mile and a half route for the outdoor days. You can decide which one you want to walk right up until you walked farther than you thought you would. In fact, there is no reason you have to stick to my routes. You can jump off at anytime you need to.

Today we will be walking the third floor route at 11:00 and 3:00 unless the weather is right, in which case we will be walking outdoors. Either way we will start on the third floor by the elevator in building 1.

Are you taking part in our Wellness Council Punch Card? Complete a walk during either or both of these times and get a punch. Walk both and get two! I should have cards with me in case you don't already have one.

Don't forget, the Wellness Council has a team walking in the American Heart Association Heart Walk on June 9th. You can join or support the team at http://www2.heart.org/goto/K-Simmons.

Kevin Simmons
Communications and Network Services
05/11/2022