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MCC Daily Tribune

Kicking it with Kevin

I am a firm believer of staying “in shape*”. I also believe staying “in shape” is easier than getting “in shape”. In spite of these beliefs, I have noticed that I am sort of “out of shape.” How about you? Are you “in shape?”

I have committed to walking the Heart Walk with the Wellness Council’s team on June 9th.  Now is the time to start preparing for that. Today I will be walking another one of the official MCC Indoor Walking Paths. Why don’t you join me for a short walk up on the third floor of the Brighton Campus? I’ll be starting on the third floor near the elevator above the main entrance at 10:00 AM. I hope to see you there.

Do you have a walking buddy? Bring them with you! I’ll be walking at a conversational pace; too fast for texting your friends but just right for walking along and talking with them.

*  “in shape” is a rather nebulous term that is not really measurable.

Kevin Simmons
Communications and Network Services
04/06/2022