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MCC Daily Tribune

No Formal Meditation Practice Today, May 1st, but you have homework!

While, there will not be a meditation session today, May 1st at 12:00 noon due to another workshop I am participating in, you all have homework for the weekend!

Check out the Headspace web page specifically designed for New York state. Headspace is a popular website and app that usually charges a fee, but this free resource has been recently made available to help New Yorkers manage their stress.

You can report back to me on Monday during our usual meditation practice what you thought of this resource!

See you at next week's meditation practice on Monday, Wednesday and Friday 12:00 noon to 12:30 pm

MCC Meditation Practice:
https://monroecc.zoom.us/j/224153185

Meeting ID: 224 153 185
Dial by your location
+1 646 558 8656 US (New York)

Donna Burke
ESOL/TRS
05/01/2020