MCC Daily Tribune

Wellness Council's November Calendar

November has snuck up on us quickly which means a new calendar and the return of Project Zero!

Monday Motivation will provide you some positive inspiration to jump start your week.

Tasty Tuesday provides a new and healthy recipe. Just click on the name and it will take you to the recipe. Tuesday, November 26 will give you some ideas for all of those yummy Thanksgiving leftovers!

Wellness Wednesday will provide you with a different mental wellness challenge each week. We will provide a different one each week until the end of the academic year.

Thursday Trivia contains unique trivia to put a smile on your face.

Feel Good Friday will give you suggestions on activities you can do with the family each weekend.

November is Diabetes, Family Caregivers and Alzheimer Awareness months and is also No Shave November to bring awareness to men's health.

The ever popular, Project Zero returns to campus on November 18. Nutrition and recipes will be provided each week, there were be a cooking demonstration and chances to win prizes. More information on the program is attached below.

Have a wonderful November!

Attached Files:
November 2019.pdf
2019 Project Zero Flyer.pdf

Sarah Benedict
MCC Wellness Council
11/07/2019