According to the American Heart Association you can create a healthy heart with these snacks:
Baked Tortilla Chips
Low-Fat Frozen Yogurt
Rice Cakes
Banana
Papaya
Turkey and lettuce sandwich
Carrots
Celery
Grapes
Strawberries
Apples and Oranges
Walking is good too. Join the MCC Heart Walk Team and raise money for research, education and awareness of heart disease and stroke. Visit https://heartwalk.kintera.org/faf/teams/groupTeamList.asp?ievent=113360&lis=1&kntae113360=9C59606E14764CD88AB0E088EE0BF205&tlteams=1253543
Or contact a team captain:
Kathleen Alongi kalongi@monroecc.edu
Karen Cardillo kcardillo@monroecc.edu
Pamela Kone pkone@monroecc.edu
Dianne McConkey dmcconkey@monroecc.edu
Ann Penwarden apenwarden@monroecc.edu
Stacey Pierce spierce@monroecc.edu
Nancy Price nprice@monroecc.edu
Marjorie Scahill mscahill@monroecc.edu
Susan Spinetti sspinetti@monroecc.edu
Dianne E McConkey
MCC Heart Walk Team
03/29/2006 |