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MCC Daily Tribune Archive

Too Stressed to Work on Stress Management? 


Managing Stress In and Out of the Classroom

How we manage the stress of our work affects our professional and personal interactions.  The Teaching & Creativity Center invites you to challenge yourself to proactively handle stress by joining Michael Britton (HED/PEC) for an introduction to the tools we can use to recognize and manage it.  This event will be in the dance/fitness studio so that we can practice some techniques.  We will use the walls and the floor, but you don’t have to change clothes for this -- we can address the stress in our lives without changing our clothes!

When:     Wednesday, April 8, 2015 from 12-12:50pm

Where:     Damon City Campus, room 5267 (Dance Studio)

Contact:  Julie Damerell at
jdamerell@monroecc.edu

All faculty and staff welcome!

Karen Coffey
VaPA
04/06/2015