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MCC Daily Tribune Archive

Core/Total Body Training Offered at DCC


Take a healthy step forward and join Health and Physical Education Instructor Mike Britton at the Damon City Campus Human Performance Lab (room 4012) at College Hour (noon to 12:50 pm) on Wednesday, Sept. 27. Mike will share his experience as a former professional athlete and educator and introduce you to Core/Total Body Training.

The training session will provide targeted exercises and ideas for you to try at home or at the gym. Sessions will continue on Wednesdays throughout the fall semester and provide plenty of time for you to get ready for your next class or office duty! Sessions will be closed to students and held primarily in the dance studio (room 5267).

Free to MCC faculty and staff. Please see the attached flyer. Contact Mike Britton with questions (x1760 or HYPERLINK "mailto:mbritton@monroecc.edu").

Mike Britton
Health & Physical Education
09/22/2006


Attachments:
icon Core Training.pdf