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MCC Daily Tribune

Kicking it With Kevin

Running a mile in five and a half minutes is impressive. Walking a mile in 5:30? That’s a world record. However, I am not out to break any world records, so set aside 15 – 20 minutes and walk with me. A mile walk can be accomplished in 15 to 20 minutes. Also, these walks have taken place all on one floor; no stairs! I am thinking of adding stairs next week. Today we will be meeting on the third floor by the elevator above the main entrance. Meeting times are 11:00 and 3:00.

Come on out and get in better shape while representing MCC to the community at large. I have committed to walking the Heart Walk with the Wellness Council’s team on June 9th. You do not have to make the same commitment to walk with me. However, if you would like to join the MCC team or support me financially, you can do either or both at http://www2.heart.org/goto/K-Simmons .

Kevin Simmons
Communications and Network Services
04/13/2022