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MCC Daily Tribune

Online Wellness Council Retreat with Donna Burke

Join us for an online retreat on Wednesday, June 10th from 9:00 am to 11:00 am. This retreat will focus on supporting each other and nurturing ourselves during this challenging time. We will explore the usefulness of mindfulness and meditation practices, including metta, an ancient practice of sending loving kindness to ourselves and others as well as a guided deep relaxation session. Participants will have a chance to share their challenges and silver linings from the past month in a supportive and reflective way.

Please RSVP by emailing MCCWellness@monroecc.edu. Space is limited to the first 20 people.

 

Sarah Benedict
Office of the President
05/29/2020