MCC Daily Tribune

The MCC Wellness Council Announces September Events!

September brings many changes--the weather, school, football--and can sometimes be stressful. Luckily, the MCC Wellness Council is back in action and here to remind you to take care of yourself and to provide you with resources and opportunities to do just that!

We'll be sharing our monthly event calendar with you via the Daily Tribune again this year, and you'll find September's calendar attached. Please note that our Wellness Resource Day will be held at both the Brighton and Downtown Campuses on Wednesday, September 12. At this event, you'll have access to information about the MANY health-related resources MCC provides to its employees. Watch for more information coming soon in the Tribune.

Our popular PIYO class begins on Monday, September 10, and although that class is full, if you're thinking about joining a gym, you can check out the Lattimore Fitness Center's Open House scheduled for September 20 at their Bill Gray's Iceplex facility (see attached flyer).

As you pack your and your family's lunches this month, keep in mind that it's "Fruits & Veggies--More Matters Month"! For recipe ideas and information, visit https://www.fruitsandveggiesmorematters.org/September+is+Fruits+%26+Veggies--More+Matters+Month.

Lastly, since you've read this far, we want to reward you with a sneak peek at the Wellness LibGuide which we've been working on for many months. Take a look online at https://libguides.monroecc.edu/wellness, and don't miss the Desk Stretch Guide found under the Heathy Workplace tab. You might recognize some of our models!

Have a happy, heathy beginning to the school year.

Attached Files:
Wellness Council September 2018.pdf
Lattimore Flyer 091218.pdf

Alisa Camp
MCC Wellness Council
09/05/2018