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MCC Daily Tribune

Take a Brain Break With MCC Libraries!

You've worked so hard this semester-- not only for classes, but maybe caring for family members, helping your kids with remote learning, trying to stay healthy, and juggling so much more! MCC Libraries want to remind to you take care of YOURSELF too.  Since we can't be together physically, check out MCC Libraries' social media pages this week as we help you navigate the end of the fall semester with a virtual Take a Brain Break Week. You deserve it!

Today the library staff is sharing ways we de-stress and recharge, such as spending time with our pets, kids, and grandkids.  Physical activities like playing guitar, kayaking, and hiking help us relax.  And curling up with a good book, puzzle, or vintage TV show can take our minds off of our troubles.  

We invite you to share the ways you give your brain a break, too.  Check out our Instagram, Twitter (#MCCTaBB), and Facebook today and every day this week for more ways you can chill out as we wind down Fall 2020. 

Monday- Tips to de-stress

Tuesday- Join us for virtual coffee/tea and healthy study snacks

Wednesday- Puzzle and game day!

Thursday- Using meditation and yoga to manage stress

Friday- Wind down your week with music

Michelle Beechey
Library
12/14/2020