Managing Stress In and Out of the Classroom
How we manage the stress of our work affects our professional and personal interactions. The Teaching & Creativity Center invites you to challenge yourself to proactively handle stress by joining Michael Britton (HED/PEC) for an introduction to the tools we can use to recognize and manage it. This event will be in the dance/fitness studio so that we can practice some techniques. We will use the walls and the floor, but you don’t have to change clothes for this -- we can address the stress in our lives without changing our clothes!
When: Wednesday, April 8, 2015 from 12-12:50pm
Where: Damon City Campus, room 5267 (Dance Studio)
Contact: Julie Damerell at jdamerell@monroecc.edu
All faculty and staff welcome!
Karen Coffey VaPA 04/06/2015 |