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MCC Daily Tribune

Fridays with Friends!

How do you like to relax, decompress, and connect during this time of social distancing? We know there is no one size fits all solution, but we must find ways to share our experiences together.

Taking our cue from the TCC and their successful zoom happy hours, the MCC Wellness Council has partnered with Donna Burke, John Delate, Kim Nixon, Kimberley Collins, and Betsy Ripton to offer the following opportunities for employees to connect and decompress at the end of the work week as we finish out this unusual semester!

Friday 5/22/2020

  1. MCC Meditation Practice with Donna Burke
    Noon - 1PM
    https://monroecc.zoom.us/j/224153185
    Meeting ID: 224 153 185
    Dial by your location
    +1 646 558 8656 US (New York)
  2. Zoom Workout Room with Kim Nixon (30 minute low impact routine- Family Friendly!)1PM - 2PM
    https://us02web.zoom.us/j/83117346126...
    Meeting ID: 831 1734 6126
    Password: 154356
  3. Friday with Friends Coffee Hour: MCC stories, hosted by John Delate 2PM - 3PM:
    https://monroecommunity.zoom.us/j/92864574139? pwd=Uk1EaGphVkgrOWxlKzVGaFN4a2RNQT09
    Meeting ID: 928 6457 4139
    Password: 378968
    +1 929 205 6099 US (New York)

Friday 5/29/2020: Zoom links will be shared prior to event
1. 11AM- Noon: Friday with Friends Coffee Hour hosted by Julianna Frisch
2. Noon - 1PM: Meditation with Donna Burke
3. 1PM - 2PM: Zoom Workout Room with Kim Nixon

Friday 6/5/2020 Zoom links will be shared prior to event
1. 8 - 8:45AM: First Friday's Coffee Hour hosted by Kimberley Collins and Betsy Ripton
2. Noon - 1PM: Meditation with Donna Burke
3. 1PM - 2PM: Zoom Workout Room with Kim Nixon

Wednesday 6/10/2020 Wellness Retreat 9-11AM: Watch the Trib for details and registration info!

#BeWellMCC

Julianna Frisch
MCC Wellness Council
05/20/2020