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MCC Daily Tribune

February Wellness Council Calendar

February is here which means this month is filled with love and great winter activities to get you out of the house and cure those winter blues. We have a new calendar that will help you get through the month with tips and tricks to help your self-care routines, new and healthy recipes, and some trivia that is sure to put a smile on your face.

Monday Motivation will provide you some positive inspiration to jump start your week.

Tasty Tuesday provides a new and healthy recipe. Just click on the name and it will take you to the recipe.

Wellness Wednesday will provide you with a different mental wellness challenge each week. We will provide a different one each week until the end of the academic year.

Thursday Trivia contains unique trivia.

Feel Good Friday will give you suggestions on ideas you can do with the family each weekend.

February is full of fitness classes, financial empowerment sessions, and the ever popular DISC Tool Assessment workshops.

February is also National Children's Dental Health Month and National American Heart Association Month. Make sure to schedule the kids for those cleanings and show your heart some love by scheduling your annual check-ups.

Attached Files:
February.pdf

Sarah Benedict
MCC Wellness Council
02/06/2020