This event is part of the Faculty Senate Professional Development Week.
Presenters: Kristen Lowe (Director, Human Resources) and Aubrey Zamiara (Director, Counseling and Disability Services)
“With people feeling more and more stressed as they grapple with competing priorities, demanding schedules and worrying about money, stress is more the rule than the exception. With all of these things going on, it can be easy for your health to be impacted. It's important to manage your stress levels in a healthy way! (American Psychological Association, Stress in America Survey).” Join the MCC Wellness Council and the Support Staff Planning Council for a presentation on emotional well-being followed by mini self-care sessions to provide attendees with tools to lower stress levels and achieve a healthier you.