Workshops & Events

The Health & Wellness Department offers a variety of workshops and events for students to support overall well-being. Event details will be posted in the MCC Tribune and are provided on the Events Calendar below. For additional information, please contact our office. 

Events

Wellness Wednesday

10/01/2025

11:00 AM

Please join us for this week’s Wellness Wednesday event as we kick off October—Emotional Wellness Month!...

MVP Health Insurance Information Table

10/06/2025

09:00 AM

A Health Benefits Representative from MVP Healthcare will have an informational table set up at our Brighton Campus in...

Gentle Yoga and Meditation Class

10/06/2025

03:00 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Fidelis Health Insurance Information Table

10/07/2025

10:00 AM

A Health Benefits Representative from Fidelis Healthcare/NYS Marketplace will have an informational table set up at...

Gentle Yoga and Meditation Class

10/07/2025

03:30 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Wellness Wednesday

10/08/2025

11:00 AM

Join us for this week’s Wellness Wednesday event as we come together to honor World Mental Health Day! This...

Wellness Wednesday Downtown

10/08/2025

12:00 PM

Join us for this week’s Wellness Wednesday as we celebrate Emotional Wellness Month! Emotional wellness means...

Healthy Relationship Workshop at Res Halls

10/08/2025

05:00 PM

Join Health & Wellness and Title IX for an interactive workshop at Residence Halls all about building and...

Gentle Yoga and Meditation Class

10/13/2025

03:00 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Fidelis Health Insurance Information Table

10/14/2025

10:00 AM

A Health Benefits Representative from Fidelis Healthcare/NYS Marketplace will have an informational table set up at...

Gentle Yoga and Meditation Class

10/14/2025

03:30 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Gentle Yoga and Meditation Class

10/20/2025

03:00 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Fidelis Health Insurance Information Table

10/21/2025

10:00 AM

A Health Benefits Representative from Fidelis Healthcare/NYS Marketplace will have an informational table set up at...

Gentle Yoga and Meditation Class

10/21/2025

03:30 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Wellness Workshop at Res Halls

10/23/2025

03:00 PM

Take a break and join Health & Wellness at Residence Halls for a workshop on strengthening your emotional health....

Gentle Yoga and Meditation Class

10/27/2025

03:00 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...

Fidelis Health Insurance Information Table

10/28/2025

10:00 AM

A Health Benefits Representative from Fidelis Healthcare/NYS Marketplace will have an informational table set up at...

Gentle Yoga and Meditation Class

10/28/2025

03:30 PM

Join the Health and Wellness Department for a free gentle yoga and meditation class today, available to any interested...