PEC-253: Stress Management

Course Description

A course designed to make the student aware of stress and how it can impact his/her quality of life. It will provide methods for identifying stressors and strategies to effectively manage them. Students will be able to construct a personalized life style management program. Two class hours. .

PEC-253 Sections for Fall 2010

With the following scheduling option(s)

34 Sections Offered

PEC-253, Section 004

CRN #11195
Traditional (In-Person)

Instructor(s)

Karen Cardillo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 04, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
9:00 am - 9:50 am
Type Lecture
Location Brighton Campus
Building 04, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
9:00 am - 9:50 am

PEC-253, Section 002

CRN #11213
Traditional (In-Person)

Instructor(s)

Courtney McQuoid

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
8:00 am - 8:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
8:00 am - 8:50 am

PEC-253, Section 005

CRN #11219
Traditional (In-Person)

Instructor(s)

Paul Swiatek

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Friday
11:00 am - 11:50 am

PEC-253, Section 008

CRN #11224
Traditional (In-Person)

Instructor(s)

Lesley Shakespeare-Brogan

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
1:00 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
1:00 pm - 1:50 pm

PEC-253, Section 009

CRN #11244
Traditional (In-Person)

Instructor(s)

Karen Cardillo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
2:00 pm - 2:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
2:00 pm - 2:50 pm

PEC-253, Section 010

CRN #11249
Traditional (In-Person)

Instructor(s)

Kamree Gardner-Daley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 04, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
3:00 pm - 3:50 pm
Type Lecture
Location Brighton Campus
Building 04, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
3:00 pm - 3:50 pm

PEC-253, Section 012

CRN #11252
Traditional (In-Person)

Instructor(s)

Courtney McQuoid

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
8:00 am - 8:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
8:00 am - 8:50 am

PEC-253, Section 015

CRN #11261
Traditional (In-Person)

Instructor(s)

Karen Cardillo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
9:30 am - 10:20 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
9:30 am - 10:20 am

PEC-253, Section 013

CRN #11275
Traditional (In-Person)

Instructor(s)

Douglas Beers

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
8:00 am - 8:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
8:00 am - 8:50 am

PEC-253, Section 017

CRN #11279
Traditional (In-Person)

Instructor(s)

Judith Beers

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
11:00 am - 11:50 am

PEC-253, Section 018

CRN #11285
Traditional (In-Person)

Instructor(s)

Martha Rossi

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Friday
9:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Friday
9:00 am - 10:50 am

PEC-253, Section 019

CRN #11286
Traditional (In-Person)

Instructor(s)

Trina DiGregorio

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Friday
1:00 pm - 2:50 pm
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Friday
1:00 pm - 2:50 pm

PEC-253, Section 196

CRN #11328
Traditional (In-Person)

Instructor(s)

Ronalyn Pollack

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 18th, 2010Saturday
10:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 18th, 2010
Day / Time Saturday
10:00 am - 11:50 am

PEC-253, Section CC1

CRN #11489
Traditional (In-Person)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 5267
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
10:30 am - 11:20 am
Type Lecture
Location Damon City Campus
Room 5267
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
10:30 am - 11:20 am

PEC-253, Section CC2

CRN #11496
Traditional (In-Person)

Instructor(s)

Leanne Fisher

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 5267
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
11:00 am - 11:50 am
Type Lecture
Location Damon City Campus
Room 5267
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
11:00 am - 11:50 am

PEC-253, Section SL1

CRN #11502
Online/Virtual Campus (asynchronous)

Instructor(s)

Karen Cardillo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SLN, Room TBA
Sep 7th, 2010 – Dec 23rd, 2010TBA
Type Lecture
Location Brighton Campus
Building SLN, Room TBA
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time TBA

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section SL2

CRN #11505
Online/Virtual Campus (asynchronous)

Instructor(s)

Cristin Finch

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SLN, Room TBA
Sep 7th, 2010 – Dec 23rd, 2010TBA
Type Lecture
Location Brighton Campus
Building SLN, Room TBA
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time TBA

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section SL4

CRN #11510
Online/Virtual Campus (asynchronous)

Instructor(s)

Lorraine McHugh

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SLN, Room TBA
Sep 7th, 2010 – Dec 23rd, 2010TBA
Type Lecture
Location Brighton Campus
Building SLN, Room TBA
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time TBA

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section 003

CRN #11515
Traditional (In-Person)

Instructor(s)

Craig Rand

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday
9:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday
9:00 am - 10:50 am

PEC-253, Section SL5

CRN #12765
Online/Virtual Campus (asynchronous)

Instructor(s)

Lorraine McHugh

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SLN, Room TBA
Sep 7th, 2010 – Dec 23rd, 2010TBA
Type Lecture
Location Brighton Campus
Building SLN, Room TBA
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time TBA

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section 014

CRN #12768
Traditional (In-Person)

Instructor(s)

Courtney McQuoid

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
9:00 am - 9:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
9:00 am - 9:50 am

PEC-253, Section 016

CRN #12769
Traditional (In-Person)

Instructor(s)

Barbara Conti-Boehly

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
10:00 am - 10:50 am

PEC-253, Section SL3

CRN #13021
Online/Virtual Campus (asynchronous)

Instructor(s)

Lorraine McHugh

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SLN, Room TBA
Sep 7th, 2010 – Dec 23rd, 2010TBA
Type Lecture
Location Brighton Campus
Building SLN, Room TBA
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time TBA

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section CC3

CRN #13222
Traditional (In-Person)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 5267
Sep 7th, 2010 – Dec 23rd, 2010Tuesday, Thursday
12:30 pm - 1:20 pm
Type Lecture
Location Damon City Campus
Room 5267
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Tuesday, Thursday
12:30 pm - 1:20 pm

PEC-253, Section 221

CRN #13385
Traditional (In-Person)

Instructor(s)

Ronalyn Pollack

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SPT, Room TBA
Oct 4th, 2010 – Dec 23rd, 2010Wednesday
6:00 pm - 8:30 pm
Type Lecture
Location Brighton Campus
Building SPT, Room TBA
Date(s) Oct 4th, 2010 – Dec 23rd, 2010
Day / Time Wednesday
6:00 pm - 8:30 pm

PEC-253, Section 400

CRN #14534
Traditional (In-Person)

Instructor(s)

Kamree Gardner-Daley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Nov 13th, 2010Wednesday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Nov 13th, 2010
Day / Time Wednesday
6:00 pm - 8:50 pm

***Section restricted to the following programs: AT01, AT02, AT03, AT04, ATE1, ATE2***

PEC-253, Section 006

CRN #14586
Traditional (In-Person)

Instructor(s)

Lesley Shakespeare-Brogan

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 09, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 09, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
12:00 pm - 12:50 pm

PEC-253, Section 001

CRN #14620
Traditional (In-Person)

Instructor(s)

Wendy Sullivan

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
8:00 am - 8:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
8:00 am - 8:50 am

PEC-253, Section 011

CRN #14621
Traditional (In-Person)

Instructor(s)

Kamree Gardner-Daley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 04, Room 145
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
4:00 pm - 4:50 pm
Type Lecture
Location Brighton Campus
Building 04, Room 145
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
4:00 pm - 4:50 pm

PEC-253, Section 881

CRN #15292
Traditional (In-Person)

Instructor(s)

Mindy Harris

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building WBS, Room W13
Oct 4th, 2010 – Dec 23rd, 2010Wednesday
6:00 pm - 8:30 pm
Type Lecture
Location Brighton Campus
Building WBS, Room W13
Date(s) Oct 4th, 2010 – Dec 23rd, 2010
Day / Time Wednesday
6:00 pm - 8:30 pm

PEC-253, Section SL6

CRN #15621
Online/Virtual Campus (asynchronous)

Instructor(s)

Lorraine McHugh

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building SLN, Room TBA
Sep 7th, 2010 – Dec 23rd, 2010TBA
Type Lecture
Location Brighton Campus
Building SLN, Room TBA
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time TBA

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-253, Section 007

CRN #16218
Traditional (In-Person)

Instructor(s)

Karen Cardillo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room RACC
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
1:00 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room RACC
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
1:00 pm - 1:50 pm

PEC-253, Section CC5

CRN #16503
Traditional (In-Person)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 5267
Sep 7th, 2010 – Dec 23rd, 2010Monday, Wednesday
1:00 pm - 1:50 pm
Type Lecture
Location Damon City Campus
Room 5267
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Monday, Wednesday
1:00 pm - 1:50 pm

PEC-253, Section 020

CRN #17188
Traditional (In-Person)

Instructor(s)

Leanne Fisher

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 7th, 2010 – Dec 23rd, 2010Friday
1:00 pm - 2:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 7th, 2010 – Dec 23rd, 2010
Day / Time Friday
1:00 pm - 2:50 pm