PEC-148: Physical Fitness Theory and Practice

Course Description

A course designed to provide a complete fitness experience. This course includes sections for yoga and Tai Chi, Tae Kwon Do, Cardio Bootcamp, Personal Defense and Fitness Walking. It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require outside physical activity and testing. One class hour, two laboratory hours. .

PEC-148 Sections for Fall 2011

With the following scheduling option(s)

34 Sections Offered

PEC-148, Section 003

CRN #11148
Traditional (In-Person)

Instructor(s)

Mary Salluzzo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am

PEC-148, Section 005

CRN #11155
Traditional (In-Person)

Instructor(s)

Patricia Finnigan

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section 008

CRN #11162
Traditional (In-Person)

Instructor(s)

Christopher Cummings

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday
2:00 pm - 3:20 pm

PEC-148, Section 014

CRN #11177
Traditional (In-Person)

Instructor(s)

Gina Andrecolich-Montesano

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
8:00 am - 9:20 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
8:00 am - 9:20 am

PEC-148, Section 015

CRN #11182
Traditional (In-Person)

Instructor(s)

Anne Flatley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
9:30 am - 10:50 am

PEC-148, Section 016

CRN #11186
Traditional (In-Person)

Instructor(s)

Douglas Henneberg

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
9:30 am - 10:50 am

PEC-148, Section 017

CRN #11190
Traditional (In-Person)

Instructor(s)

Anne Flatley

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 018

CRN #11193
Traditional (In-Person)

Instructor(s)

Gina Andrecolich-Montesano

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 020

CRN #11227
Traditional (In-Person)

Instructor(s)

Tara Jehlen

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 021

CRN #11230
Traditional (In-Person)

Instructor(s)

Mary Salluzzo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 022

CRN #11231
Traditional (In-Person)

Instructor(s)

Tara Jehlen

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 025

CRN #11235
Taekwondo
Traditional (In-Person)

Instructor(s)

Jeffrey De Wilde

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am

PEC-148, Section 026

CRN #11245
Taekwondo
Traditional (In-Person)

Instructor(s)

Jeffrey De Wilde

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section 027

CRN #11255
Cardio Boot Camp
Traditional (In-Person)

Instructor(s)

Patricia Finnigan

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 028

CRN #11262
Personal Defense
Traditional (In-Person)

Instructor(s)

Aaron Springer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room GYM2
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
9:30 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room GYM2
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
9:30 am - 10:50 am

PEC-148, Section 031

CRN #11267
Tai Chi
Traditional (In-Person)

Instructor(s)

Karen Kohl

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 032

CRN #11270
Yoga
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 033

CRN #11274
Yoga
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 181

CRN #11278
Yoga
Traditional (In-Person)

Instructor(s)

Catherine Elmer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Tuesday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday
6:00 pm - 8:50 pm

PEC-148, Section 182

CRN #11281
Yoga
Traditional (In-Person)

Instructor(s)

Catherine Elmer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Wednesday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Wednesday
6:00 pm - 8:50 pm

PEC-148, Section 183

CRN #11282
Tai Chi
Traditional (In-Person)

Instructor(s)

Barbara Phillips

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Thursday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Thursday
6:00 pm - 8:50 pm

PEC-148, Section CC3

CRN #11377
Traditional (In-Person)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 4012
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Damon City Campus
Room 4012
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section CC4

CRN #11386
Yoga
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 5267
Sep 6th, 2011 – Dec 22nd, 2011Monday
6:00 pm - 8:50 pm
Type Lecture
Location Damon City Campus
Room 5267
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday
6:00 pm - 8:50 pm

PEC-148, Section CF1

CRN #11395
Traditional (In-Person)

Instructor(s)

Gina Andrecolich-Montesano

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 4012
Sep 6th, 2011 – Dec 22nd, 2011Saturday
12:00 pm - 2:50 pm
Type Lecture
Location Damon City Campus
Room 4012
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Saturday
12:00 pm - 2:50 pm

PEC-148, Section SL1

CRN #13020
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Sep 6th, 2011 – Dec 22nd, 2011N/A
Type Lecture
Location Online
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time N/A

***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***

PEC-148, Section 004

CRN #14242
Traditional (In-Person)

Instructor(s)

Dewey Marvin

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room PACFIT
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
10:00 am - 10:50 am
Type Lecture
Location Brighton Campus
Building 10, Room PACFIT
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
10:00 am - 10:50 am

PEC-148, Section 002

CRN #14243
Traditional (In-Person)

Instructor(s)

Dewey Marvin

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room PACFIT
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
9:00 am - 9:50 am
Type Lecture
Location Brighton Campus
Building 10, Room PACFIT
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
9:00 am - 9:50 am

PEC-148, Section 007

CRN #14619
Traditional (In-Person)

Instructor(s)

Kristine Wolcott

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 024

CRN #15619
Taekwondo
Traditional (In-Person)

Instructor(s)

Jeffrey De Wilde

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
9:00 am - 9:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
9:00 am - 9:50 am

PEC-148, Section 006

CRN #15654
Traditional (In-Person)

Instructor(s)

Kristine Wolcott

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
11:00 am - 11:50 am
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
11:00 am - 11:50 am

PEC-148, Section CC5

CRN #16664
Traditional (In-Person)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureDamon City Campus
Room 4012
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday
9:00 am - 10:20 am
Type Lecture
Location Damon City Campus
Room 4012
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday
9:00 am - 10:20 am

PEC-148, Section 034

CRN #17657
Pilates
Traditional (In-Person)

Instructor(s)

Julie Babulski

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room GYM2
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
8:00 am - 8:50 am
Type Lecture
Location Brighton Campus
Building 10, Room GYM2
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
8:00 am - 8:50 am

PEC-148, Section 035

CRN #17658
Pilates
Traditional (In-Person)

Instructor(s)

Julie Babulski

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room GYM2
Sep 6th, 2011 – Dec 22nd, 2011Tuesday, Thursday
8:00 am - 9:20 am
Type Lecture
Location Brighton Campus
Building 10, Room GYM2
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Tuesday, Thursday
8:00 am - 9:20 am

PEC-148, Section 036

CRN #17659
Cardio Boot Camp
Traditional (In-Person)

Instructor(s)

Patricia Finnigan

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Sep 6th, 2011 – Dec 22nd, 2011Monday, Wednesday, Friday
1:00 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Sep 6th, 2011 – Dec 22nd, 2011
Day / Time Monday, Wednesday, Friday
1:00 pm - 1:50 pm