PEC-148: Physical Fitness
- 2 Credit Hours
- Health and Physical Education Department
- Summer 2013
Course Description
A course designed to provide a complete fitness experience. This course includes sections for yoga and Tai Chi, Tae Kwon Do, Cardio Bootcamp, Personal Defense and Fitness Walking. It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require outside physical activity and testing outside the online medium. One class hour, two laboratory hours. .
PEC-148 Sections for Summer 2013
3 Sections Offered
PEC-148, Section 500
CRN #60052
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room PACFIT | May 28th, 2013 – Jun 29th, 2013 | Monday, Tuesday, Wednesday, Thursday 10:10 am - 12:10 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room PACFIT |
Date(s) | May 28th, 2013 – Jun 29th, 2013 |
Day / Time | Monday, Tuesday, Wednesday, Thursday 10:10 am - 12:10 pm |
PEC-148, Section 650
CRN #60349
Tai Chi
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jul 8th, 2013 – Aug 17th, 2013 | Monday, Wednesday 5:30 pm - 8:45 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jul 8th, 2013 – Aug 17th, 2013 |
Day / Time | Monday, Wednesday 5:30 pm - 8:45 pm |
PEC-148, Section 600
CRN #61207
Yoga
Traditional (In-Person)
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | May 28th, 2013 – Jul 6th, 2013 | Tuesday, Thursday 5:30 pm - 8:55 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | May 28th, 2013 – Jul 6th, 2013 |
Day / Time | Tuesday, Thursday 5:30 pm - 8:55 pm |