PEC-148: Physical Fitness
- 2 Credit Hours
- Health and Physical Education Department
- Spring 2014
Course Description
This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours. .
PEC-148 Sections for Spring 2014
28 Sections Offered
PEC-148, Section 026
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 2:00 pm - 3:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 2:00 pm - 3:20 pm |
PEC-148, Section 022
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 181
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday 6:00 pm - 8:50 pm |
PEC-148, Section 183
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Thursday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Thursday 6:00 pm - 8:50 pm |
PEC-148, Section CC1
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 4012 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday 9:00 am - 10:20 am |
Type | Lecture |
Location | Damon City Campus Room 4012 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday 9:00 am - 10:20 am |
PEC-148, Section CC2
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 4012 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 11:00 am - 12:20 pm |
Type | Lecture |
Location | Damon City Campus Room 4012 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 11:00 am - 12:20 pm |
PEC-148, Section 004
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 10:00 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 10:00 am - 10:50 am |
PEC-148, Section CC3
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 4012 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 12:30 pm - 1:50 pm |
Type | Lecture |
Location | Damon City Campus Room 4012 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:50 pm |
PEC-148, Section 007
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday 2:00 pm - 3:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday 2:00 pm - 3:20 pm |
PEC-148, Section 009
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 11:00 am - 11:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 11:00 am - 11:50 am |
PEC-148, Section 010
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 11:00 am - 11:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 11:00 am - 11:50 am |
PEC-148, Section SL1
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 21st, 2014 – May 22nd, 2014 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | N/A |
***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***
PEC-148, Section 012
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
PEC-148, Section 017
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 8:00 am - 9:20 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 8:00 am - 9:20 am |
PEC-148, Section 018
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room GYM2 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room GYM2 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 019
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 021
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 11:00 am - 12:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 11:00 am - 12:20 pm |
PEC-148, Section 023
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 12:30 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:50 pm |
PEC-148, Section 024
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 12:30 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:50 pm |
PEC-148, Section 002
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 9:00 am - 9:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 9:00 am - 9:50 am |
PEC-148, Section 006
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 10:00 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 10:00 am - 10:50 am |
PEC-148, Section 011
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
PEC-148, Section 013
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday 1:00 pm - 1:50 pm |
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Friday 1:00 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday 1:00 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Friday 1:00 pm - 1:50 pm |
PEC-148, Section 020
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room PAC FIT | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room PAC FIT |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 005
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 100 | Jan 21st, 2014 – May 22nd, 2014 | Monday, Wednesday, Friday 10:00 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 100 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday, Wednesday, Friday 10:00 am - 10:50 am |
PEC-148, Section 027
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 21st, 2014 – May 22nd, 2014 | Tuesday, Thursday 2:00 pm - 3:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Tuesday, Thursday 2:00 pm - 3:20 pm |
PEC-148, Section 185
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 21st, 2014 – May 22nd, 2014 | Wednesday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Wednesday 6:00 pm - 8:50 pm |
PEC-148, Section CC8
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 5267 | Jan 21st, 2014 – May 22nd, 2014 | Monday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Damon City Campus Room 5267 |
Date(s) | Jan 21st, 2014 – May 22nd, 2014 |
Day / Time | Monday 6:00 pm - 8:50 pm |
A course designed to provide a complete fitness experience. This course includes sections for yoga and Tai Chi, Tae Kwon Do, Cardio Bootcamp, Personal Defense and Fitness Walking. It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require outside physical activity and testing outside the online medium. One class hour, two laboratory hours. 2 Credits.