PEC-250: Fitness and Wellness
- 3 Credit Hours
- Health and Physical Education Department
- Spring 2020
Course Description
A course designed to provide an enhanced fitness and wellness experience. The content includes the assessment of present fitness level and the development and practice of a balanced, individualized physical fitness program. Additionally, the course provides a theory based and practical experience in Stress Management and explores the roles of Stress and Exercise on Wellness. The online section(s) of this class require outside physical activity and testing. Students taking PEC 250 may take one, but not both, of the following courses in addition to this course: PEC 148, PEC 253. Three credits.
PEC-250 Sections for Spring 2020
1 Section Offered
PEC-250, Section SL1
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 21st, 2020 – May 23rd, 2020 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 21st, 2020 – May 23rd, 2020 |
Day / Time | N/A |
***Instructor permission is required to register for SLN (online) sections as of three days before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***