PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

PEC-148 Sections for Fall 2020

With the following scheduling option(s)

6 Sections Offered

PEC-148, Section 001

CRN #11142
Remote (Zoom Meeting)

Instructor(s)

Rocky Delfino

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Aug 26th, 2020 – Dec 22nd, 2020Monday, Wednesday
8:00 am - 9:15 am
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Aug 26th, 2020 – Dec 22nd, 2020
Day / Time Monday, Wednesday
8:00 am - 9:15 am

PEC-148, Section 017

CRN #11190
Remote (Zoom Meeting)

Instructor(s)

Mary Salluzzo

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Aug 26th, 2020 – Dec 22nd, 2020Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Aug 26th, 2020 – Dec 22nd, 2020
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 022

CRN #11231
Remote (Zoom Meeting)

Instructor(s)

Barbara Litterio

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Aug 26th, 2020 – Dec 22nd, 2020Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Aug 26th, 2020 – Dec 22nd, 2020
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 032

CRN #11270
Yoga
Remote (Zoom Meeting)

Instructor(s)

Catherine Elmer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Aug 26th, 2020 – Dec 22nd, 2020Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Aug 26th, 2020 – Dec 22nd, 2020
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section SL1

CRN #13020
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Aug 26th, 2020 – Dec 22nd, 2020N/A
Type Lecture
Location Online
Date(s) Aug 26th, 2020 – Dec 22nd, 2020
Day / Time N/A

***Instructor permission is required to register for SLN (online) sections as of three days before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***

PEC-148, Section 007

CRN #14619
Remote (Zoom Meeting)

Instructor(s)

Rocky Delfino

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Aug 26th, 2020 – Dec 22nd, 2020Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Aug 26th, 2020 – Dec 22nd, 2020
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm