PEC-250

Fitness and Wellness

A course designed to provide an enhanced fitness and wellness experience. The content includes the assessment of present fitness level and the development and practice of a balanced, individualized, physical fitness program. Additionally, the course provides a theory-based and practical experience in Stress Management and explores the roles of Stress and Exercise on Wellness. The online section(s) of this class require outside physical activity and testing. Students taking PEC/PPE 250 may take one, but not both, of the following courses in addition to this course: PEC 148, PEC 253. A student may earn credit for PEC 250 or PPE 250, but cannot earn credit for both courses because they are equivalent courses. Three credits.

PEC-250 Sections for Intersession 2021

With the following scheduling option(s)
With the following course attribute(s)

1 Section Offered

PEC-250, Section SL1

CRN #30142
SUNY Learning Network (Online)

Instructor(s)

Elizabeth Kelly

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 4th, 2021 – Jan 20th, 2021N/A
Type Lecture
Location Online
Date(s) Jan 4th, 2021 – Jan 20th, 2021
Day / Time N/A