PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

PEC-148 Sections for Spring 2021

With the following scheduling option(s)

2 Sections Offered

PEC-148, Section 026

CRN #22117
Yoga
Remote (Zoom Meeting)

Instructor(s)

Catherine Elmer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureRemote (Zoom Meeting)Jan 25th, 2021 – May 15th, 2021Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Remote (Zoom Meeting)
Date(s) Jan 25th, 2021 – May 15th, 2021
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section SL1

CRN #22174
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 25th, 2021 – May 15th, 2021N/A
Type Lecture
Location Online
Date(s) Jan 25th, 2021 – May 15th, 2021
Day / Time N/A

***Instructor permission is required to register for SLN (online) sections as of one day before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***