PEC-148: Physical Fitness
- 2 Credit Hours
- Health and Physical Education Department
- Fall 2021
Course Description
This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.
PEC-148 Sections for Fall 2021
4 Sections Offered
PEC-148, Section 005
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Aug 26th, 2021 – Dec 23rd, 2021 | Monday, Wednesday, Friday 11:00 am - 11:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Aug 26th, 2021 – Dec 23rd, 2021 |
Day / Time | Monday, Wednesday, Friday 11:00 am - 11:50 am |
PEC-148, Section 181
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Aug 26th, 2021 – Dec 23rd, 2021 | Tuesday 6:00 pm - 8:40 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Aug 26th, 2021 – Dec 23rd, 2021 |
Day / Time | Tuesday 6:00 pm - 8:40 pm |
PEC-148, Section SL1
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Aug 26th, 2021 – Dec 23rd, 2021 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Aug 26th, 2021 – Dec 23rd, 2021 |
Day / Time | N/A |
***Instructor permission is required to register for SLN (online) sections as of one day before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***
PEC-148, Section 007
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Aug 26th, 2021 – Dec 23rd, 2021 | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Aug 26th, 2021 – Dec 23rd, 2021 |
Day / Time | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |