PEC-148

Physical Fitness

This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours.

PEC-148 Sections for Spring 2022

With the following scheduling option(s)

6 Sections Offered

PEC-148, Section SL1

CRN #22174
Online/Virtual Campus (asynchronous)

Instructor(s)

Michael Britton

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureOnline
Jan 24th, 2022 – May 26th, 2022N/A
Type Lecture
Location Online
Date(s) Jan 24th, 2022 – May 26th, 2022
Day / Time N/A

***Instructor permission is required to register for SLN (online) sections as of one day before the official class start date. Please contact the instructor directly. No permission is necessary prior to that date.***

PEC-148, Section 021

CRN #22214
Traditional (In-Person)

Instructor(s)

Gina Andrecolich-Montesano

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 24th, 2022 – May 26th, 2022Tuesday, Thursday
11:00 am - 12:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 24th, 2022 – May 26th, 2022
Day / Time Tuesday, Thursday
11:00 am - 12:20 pm

PEC-148, Section 023

CRN #22224
Traditional (In-Person)

Instructor(s)

Gina Andrecolich-Montesano

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 24th, 2022 – May 26th, 2022Tuesday, Thursday
12:30 pm - 1:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 24th, 2022 – May 26th, 2022
Day / Time Tuesday, Thursday
12:30 pm - 1:50 pm

PEC-148, Section 011

CRN #25472
Traditional (In-Person)

Instructor(s)

Tara Jehlen

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 24th, 2022 – May 26th, 2022Monday, Wednesday, Friday
12:00 pm - 12:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 24th, 2022 – May 26th, 2022
Day / Time Monday, Wednesday, Friday
12:00 pm - 12:50 pm

PEC-148, Section 027

CRN #26763
Traditional (In-Person)

Instructor(s)

Barbara Litterio

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 145
Jan 24th, 2022 – May 26th, 2022Tuesday, Thursday
2:00 pm - 3:20 pm
Type Lecture
Location Brighton Campus
Building 10, Room 145
Date(s) Jan 24th, 2022 – May 26th, 2022
Day / Time Tuesday, Thursday
2:00 pm - 3:20 pm

PEC-148, Section 185

CRN #28215
Yoga
Traditional (In-Person)

Instructor(s)

Amanda Bayer

Scheduled Meeting Times

TypeLocationDate(s)Day / Time
LectureBrighton Campus
Building 10, Room 143
Jan 24th, 2022 – May 26th, 2022Wednesday
6:00 pm - 8:50 pm
Type Lecture
Location Brighton Campus
Building 10, Room 143
Date(s) Jan 24th, 2022 – May 26th, 2022
Day / Time Wednesday
6:00 pm - 8:50 pm