PEC-253: Stress Management
- 2 Credit Hours
- Health and Physical Education Department
- Fall 2025
Course Description
A course designed to make the student aware of stress and how it can impact his/her quality of life. It will provide methods for identifying stressors and strategies to effectively manage them. Students will be able to construct a personalized life style management program. Two class hours.
Register for this CoursePEC-253 Sections for Fall 2025
4 Sections Offered
PEC-253, Section 015
CRN #11261
Traditional (In-Person)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 10, Room 143 | Aug 25th, 2025 – Dec 13th, 2025 | Tuesday, Thursday 12:30 pm - 1:20 pm |
| Type | Lecture |
| Location | Brighton Campus Building 10, Room 143 |
| Date(s) | Aug 25th, 2025 – Dec 13th, 2025 |
| Day / Time | Tuesday, Thursday 12:30 pm - 1:20 pm |
PEC-253, Section SL1
CRN #11502
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Aug 25th, 2025 – Dec 13th, 2025 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Aug 25th, 2025 – Dec 13th, 2025 |
| Day / Time | N/A |
PEC-253, Section SL7
CRN #21493
Online/Virtual Campus (asynchronous)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Online | Oct 22nd, 2025 – Dec 13th, 2025 | N/A |
| Type | Lecture |
| Location | Online |
| Date(s) | Oct 22nd, 2025 – Dec 13th, 2025 |
| Day / Time | N/A |
PEC-253, Section 001
CRN #25714
Traditional (In-Person)
Scheduled Meeting Times
| Type | Location | Date(s) | Day / Time |
|---|---|---|---|
| Lecture | Brighton Campus Building 10, Room 143 | Aug 25th, 2025 – Dec 13th, 2025 | Monday, Wednesday 12:00 pm - 12:50 pm |
| Type | Lecture |
| Location | Brighton Campus Building 10, Room 143 |
| Date(s) | Aug 25th, 2025 – Dec 13th, 2025 |
| Day / Time | Monday, Wednesday 12:00 pm - 12:50 pm |