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MCC Daily Tribune

Join the Wellness Council for a Cooking Class Featuring Heart Healthy Holiday Bites!

Did you know?

  • According to the CDC, nearly half of American adults have high blood pressure (known as ‘hypertension’)
  • Hypertension is a major risk factor for Heart and Vascular Disease
  • You can control hypertension through a dietary approach known as the Dietary Approaches to Stop Hypertension (DASH) Diet

Join Chef Angela Douglas, of  MCC's Hospitality Management Department, in this hands-on cooking class which explores festive and delicious DASH diet-friendly recipes. Join us on Wednesday, December 13, from 5:15 to 6:15 p.m. in the Hospitality Department kitchen in Building 3, Room 140-A.  Thanks to the Wellness Council, this event is free to all participants! This event is open to all MCC employees.

The menu includes:  Fish Tacos with Mango and Pomegranate Salsa, Cranberry and Brie Parcels and Asian Chicken Wraps.

Seating is limited and is on a first come, first served basis, so be sure to sign up early!   

Email Andrea Wolff (awolff@monroecc.edu) for additional details and to register for the class.

For your safety in the kitchen, please wear covered-toed shoes with non-slip bottoms.  Tennis shoes/sneakers are great!

Angela Douglas
Hospitality Management
12/04/2023