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MCC Daily Tribune

Mindful Monday Tabling Event Today

The Counseling Center, Disability Services and Health Services Department will be hosting a Mindful Monday tabling event today at the Brighton Campus. This tabling event is designed to teach students how integrating mindfulness into their everyday lives can help them thrive in college life and beyond. There will be information on the benefits on mindfulness, how to use mindfulness as a stress-reduction technique, and free resources on practicing mindfulness and meditation. Students can also participate in a mindfulness activity and snag some mindfulness-themed freebies at this event. Please consider helping us spread the word!

Time: 11:30am to 1:00pm
Location: The Terrace 

Anita Davis
Counseling Center, Disability Services & Health Services
03/04/2024