MCC Daily Tribune
Excellus Benefit - Calm App
As part of your medical benefit with Excellus, you have a free one year subscription to the Calm App.
The Calm App offers 24/7 access to a digital library filled with resources that include daily meditations. guided meditations that help with sleep, anxiety. stress, gratitude and more. There are more than 120 sleep stories with additional added each week, exclusive music tracks that help with focus, relaxation, and sleep. There are also masterclasses featuring world-renowned mindfulness experts.
The Calm App benefit is going away on December 31. Sign up now for your free year through your Excellus Membership portal. You will be glad you did.
Sarah Benedict
MCC Wellness Council
11/28/2022