MCC Daily Tribune

Day Four of Take a Brain Break Week

Welcome to last day of Take a Brain Break Week celebrated by MCC Libraries to support students (plus staff and faculty!) by encouraging self-care and relaxation at the end of each semester.  This week includes fun activities, giveaways, and stress relievers. You can still enter to win the cooler filled with fun stuff! The winner will be drawn on Friday.

Today we offer you some relaxation with rest for your brain and body. Join us in the library classroom on the 4th floor- 2-426- for meditation practice.  We’ll have two sessions; choose one, or both!

Terry Shamblin will lead the 10:00am session (Zoom link- https://bit.ly/TaBBmeditation) and Renee Dimino will guide you at 2:30pm(Zoom link- https://bit.ly/TaBBmeditation2 ).  The Zoom option is included in case you can’t make it on campus.  We’d love to see you there whether you are a meditation pro, or a newbie.  Meditation benefits all of us!

Today is our last day of events in the LVG Library and we wish you all the best as your semester ends and we head into a well-deserved break.  Cheers!

Michelle Beechey
Library
12/15/2022