PEC-148
Physical Fitness
- 2 Credit Hours
- Health and Physical Education Department
- Spring 2015
This course is designed to provide a complete fitness experience. This course includes sections specific to different areas of activity including, but not limited to: Fitness Training, Yoga, Tai Chi, Tae Kwon Do, Cardio Bootcamp, Aqua Fitness, Personal Defense (offerings may vary from semester to semester). It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require(s) outside physical activity and testing outside the online medium. One class hour, two laboratory hours. .
PEC-148 Sections for Spring 2015
21 Sections Offered
PEC-148, Section 026
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 2:00 pm - 3:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 2:00 pm - 3:20 pm |
PEC-148, Section 181
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Tuesday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday 6:00 pm - 8:50 pm |
PEC-148, Section CC2
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 4012 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 11:00 am - 12:20 pm |
Type | Lecture |
Location | Damon City Campus Room 4012 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 11:00 am - 12:20 pm |
PEC-148, Section 004
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday, Friday 10:00 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday, Friday 10:00 am - 10:50 am |
PEC-148, Section CC3
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 4012 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 12:30 pm - 1:50 pm |
Type | Lecture |
Location | Damon City Campus Room 4012 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:50 pm |
PEC-148, Section 007
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday 2:00 pm - 3:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday 2:00 pm - 3:20 pm |
PEC-148, Section 009
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday, Friday 11:00 am - 11:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday, Friday 11:00 am - 11:50 am |
PEC-148, Section 010
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday, Friday 11:00 am - 11:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday, Friday 11:00 am - 11:50 am |
PEC-148, Section SL1
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Online | Jan 20th, 2015 – May 21st, 2015 | N/A |
Type | Lecture |
Location | Online |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | N/A |
***Instructor permission is required to register for SLN sections as of the day before the official class start date. No permission is necessary prior to that date.***
PEC-148, Section 012
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
PEC-148, Section 017
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 8:00 am - 9:20 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 8:00 am - 9:20 am |
PEC-148, Section 018
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room GYM2 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room GYM2 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 019
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 021
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 11:00 am - 12:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 11:00 am - 12:20 pm |
PEC-148, Section 023
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 12:30 pm - 1:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 12:30 pm - 1:50 pm |
PEC-148, Section 006
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday, Friday 10:00 am - 10:50 am |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday, Friday 10:00 am - 10:50 am |
PEC-148, Section 011
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday, Wednesday, Friday 12:00 pm - 12:50 pm |
PEC-148, Section 020
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | TBA | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 9:30 am - 10:50 am |
Type | Lecture |
Location | TBA |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 9:30 am - 10:50 am |
PEC-148, Section 027
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 145 | Jan 20th, 2015 – May 21st, 2015 | Tuesday, Thursday 2:00 pm - 3:20 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 145 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Tuesday, Thursday 2:00 pm - 3:20 pm |
PEC-148, Section 185
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Brighton Campus Building 10, Room 143 | Jan 20th, 2015 – May 21st, 2015 | Wednesday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Brighton Campus Building 10, Room 143 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Wednesday 6:00 pm - 8:50 pm |
PEC-148, Section CC8
Scheduled Meeting Times
Type | Location | Date(s) | Day / Time |
---|---|---|---|
Lecture | Damon City Campus Room 5267 | Jan 20th, 2015 – May 21st, 2015 | Monday 6:00 pm - 8:50 pm |
Type | Lecture |
Location | Damon City Campus Room 5267 |
Date(s) | Jan 20th, 2015 – May 21st, 2015 |
Day / Time | Monday 6:00 pm - 8:50 pm |
A course designed to provide a complete fitness experience. This course includes sections for yoga and Tai Chi, Tae Kwon Do, Cardio Bootcamp, Personal Defense and Fitness Walking. It will also include a comprehensive fitness assessment and interpretation that will generate a personalized exercise prescription, which will be executed in a monitored program specific to assigned fitness subject, topic, or theme. Lecture topics will include the benefits of exercise, safety, program design, components of fitness, and other timely topics. The online section(s) of this class require outside physical activity and testing outside the online medium. One class hour, two laboratory hours. 2 Credits.