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MCC Daily Tribune

Stressed? Overwhelmed? Mindfulness for the Holidays to the Rescue!

If you need a minute for self-care (and who doesn't?), please join us on Friday, December 15, 2023, from noon to 1pm in 9-233 to refresh and reconnect. There will be food, fun, and frivolity. 

During the Mindfulness for the Holiday Workshop we will practice meditations and strategies to help us stay mindful during the upcoming season. Not only will lunch be provided, you'll also leave with two hand-made keepsakes and maybe make some new friends. 

The workshop is open to 30 MCC employees, so beat the holiday rush mindfully and RSVP by December 8th.  

Renee Dimino and Terry Shamblin

Terry Shamblin
MCC Wellness Council
11/27/2023