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MCC Daily Tribune

Mindful Monday and Meditation Event Today

The Counseling Center, Disability Services and Health Services Department will be hosting a Mindful Monday Event for Mental Health Awareness Month today. Students can learn how mindfulness and meditation can help optimize their mental health. It is also a great time to learn some stress reduction techniques to help with the stress of the end of the semester. Please consider helping us spread the word!

  • Mindfulness Table from 11am to 1pm on the Terrace.
  • Meditation from 12pm to 1pm in the Stress Management Room (9-152).

Anita Davis
Counseling Center, Disability Services & Health Services
05/08/2023