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MCC Daily Tribune

What if there were no hypothetical questions?

Wondering what you can do today to that will make a real difference? Get out of your chair and come walk with me!

The Wellness Council is collaborating with the Monroe Movers Desk to 5K Wellness Program and facilitating walks leading up to the 5K. Join me today (Wednesday, September 6) at 10:00am and/or 2:00pm for a one-ish mile walk. Weather permitting, outdoors.

I hope you brought some comfortable walking shoes to work. The pace is easy and the conversation enlightening. Every study ever done shows that taking a walking break during the workday will increase your productivity, morale, and your health. We will meet in the atrium on the first floor across from the bookstore. (I will probably have on a black and goldish Wellness Council hat.)  I hope to see you there!

Kevin Simmons
Wellness Council
09/06/2023