MCC Daily Tribune Archive

Making Change Count - Sign up Now!


There is still time to sign up for MCC’s new Wellness Initiative for Spring 2011; Making Change Count – 8 Weeks to a Better You.  The Program runs from February 28 – April 27, 2011.  To register, go to the MDrive/Offices/Shared/Making Change Count to get the Registration Form and Behavior Change Contract, as well as other information and instructions regarding this program.  This Initiative is brought to you by the Health and Physical Education Faculty (Leanne Fisher, Doug Henneberg, and Craig Rand) in partnership with the Wellness Committee (Human Resources, Health Services and Health & Physical Education). 

Random Weekly Drawings for Bookstore Gift Cards will be made for registered participants!

The Following Brown Bag Sessions will be offered:

Brighton Campus:                                                                Damon City Campus:

March 2, 2011                                                                         March 9, 2011                                                
Empire Room                                                                          Community Room
12:00 Noon – 12:50 p.m.                                                        12:00 Noon – 12:50 p.m.
Coronary Artery Disease (CAD)                                            Coronary Artery Disease (CAD)       
Presented by:  Doug Henneberg                                             Presented by:  Doug Henneberg

March 16, 2011                                                                       March 23, 2011
Empire Room                                                                          Community Room                                                     
12:00 Noon – 12:50 p.m.                                                        12:00 Noon – 12:50 p.m.
Fitness 101                                                                              Fitness 101
Presented by:  Leanne Fisher                                                  Presented by:  Leanne Fisher

March 30, 2011                                                                       April 6, 2011
Empire Room                                                                          Community Room
12:00 Noon – 12:50 p.m.                                                        12:00 Noon – 12:50 p.m.
Stress Down                                                                            Stress Down
Presented by:  Karen Cardillo                                                 Presented by:  Karen Cardillo

April 13, 2011
Lecture Hall – 5-323
12:00 Noon – 12:50 p.m.
Addiction
Presented by Jim McKenna

April 27, 2011
Program Wrap-up
Lecture Hall – 5-323
12:00 Noon – 12:50 p.m.
Making Change Count – Eight Weeks to a Better You
How Did You Do?
Presented by:  Donna Mueller and Craig Rand

There are also the following special sessions:
Losing It With Leanne

6:30 – 7:30 a.m.
Tuesdays and Thursdays

March 1 – April 27
Intense Guided Instructional Program

-          Cardio Boot Camp
-          Circuit Training

All Fitness Levels Welcome
Limited to 20 Participants
Instructor:  Leanne Fisher
Human Performance Lab (HPL)

Tips from Doug and Craig
SPECIAL HPL hours for Registered Participants
7:45 a.m. – 8:45 a.m.
Monday, Wednesday, Friday
From February 28 to April 15
Instructors:  Doug Henneberg and Craig Rand

Sign up now and be a change agent!  

The Human Resource Team
Human Resources
02/21/2011