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MCC Daily Tribune

Practicing Self-Care 101: Getting Back to Balance - Today At Noon!

Sometimes we are so busy tending to others that we forget to nurture and care for ourselves. This presentation is designed for those who are seeking BALANCE. This workshop will provide an opportunity to explore and implement self-care strategies to help promote and maintain personal wellbeing!

  • TODAY, October 10, 2018
  • Noon - 1 p.m.
  • Room 356 @ the MCC Downtown Campus and via live stream (see below)
  • Presented by Melany Silas, Professor, Health Studies

If you cannot make it to the Downtown Campus for the event, we invite you to connect to the Brighton Campus Live Stream Link https://www.youtube.com/watch ?v=Jr2u3EW-yd4 (same time and date). Live stream viewers are asked to complete the program evaluation attached below and return it via interoffice mail to Alisa Camp, 6-209, or via email to MCCWellness@monroecc.edu. Thank you!

Attached Files:
Program Evaluation Self-Care 10-10-2018.doc

Alisa Camp
MCC Wellness Council and African American Affinity Group
10/10/2018