MCC Daily Tribune

Meditation Sessions

Come learn more about the benefits of meditation and mindfulness practices. Basic meditation instruction will be given with the opportunity to sit and practice in a quiet and welcoming environment.

Beginners welcome! Free to students, faculty and staff.

Fridays 12:00 pm to 12:50 pm in Building 9 room 152 (starting Friday, September 6th until Friday, December 13th).

This Friday, September 6th we will be doing a guided, deep relaxation body scan. Mats and blankets are provided.

Come and stay for as long as you wish.

If you have any questions, email Donna Burke at dburke@monroecc.edu.

Donna Burke
Counseling Center and Disability Services
09/04/2019