MCC Daily Tribune

Meditation Sessions

Come learn more about the benefits of meditation and mindfulness practices. Basic meditation instruction will be given with the opportunity to sit and practice in a quiet and welcoming environment.

Beginners welcome! Free to students, faculty and staff.

Fridays 12:00 pm to 12:50 pm in Building 9 room 152 (starting Friday, September 6th until Friday, December 13th).

This Friday, September 6th we will be doing a guided, deep relaxation body scan. Mats and blankets are provided.

Come and stay for as long as you wish.

If you have any questions, email Donna Burke at

Burke, Donna
Counseling Center and Disability Services