MCC Daily Tribune

MCC Welnness Council September Programs and Events!

The MCC Wellness Council would like to welcome everyone back for the Fall Semester! We are looking forward to another year of health and wellness activities coordinated to meet your needs. Join us as we kick off the semester with PIYO for employees and National Healthy Lunch Day!

PIYO for employees: Flyer and registration form is attached. PIYO is a unique blend and perfect combination of Pilates and Yoga. A balanced blend of Hatha Yoga and flowing poses will increase flexibility and strengthen core muscles while furthering mindfulness and stretching with poses. Monday and Thursday evenings 5:05pm - 6:05pm in the Dance Studio, 10-143, with certified Yoga instructor Meg LeBeau. Cost is $90.00 for 15 weeks, 2 classes per week- averaging out to $3.00 per class!

National Healthy Lunch Day, September 19th: Stay tuned for more information from our partner Sodexo as we highlight the healthy food options available on campus.

Attached Files:
PIYO Flyer.pdf
PIYO registration.pdf

Frisch, Julianna
MCC Wellness Council
09/06/2017